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What to Bring for Soccer Snacks

March 8, 2016 19 Comments

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Soccer season has started! And while that may not be a miraculous event for most of the world, this season marks the FIRST round of soccer for Red.  And I am really excited to see the clustered mob of five year olds orbiting around a soccer ball as they roll it from one side of the field to the other.  Red is elated to wear his soccer shirt and be kicking the ball at all, regardless if he’s kicking it in the right direction, or doing anything more than running after the mob. 

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But I’m still so happy for him.  Chase and I try desperately not to coach him from the sidelines, but just to make sure he’s paying attention and helping his team mates (thank goodness for colored shirts, because I’m not sure he knows a single one of their names yet!).  But look at that little guy. He’s so excited.

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And, of course, when you become a soccer parent, you then fall into the soccer routine.  Practice, games, cleats and snacks!!  I signed myself up for the first game of the season, and last Saturday brought snack and drinks for our team of eight.  I actually had a few other parents ask me exactly what they were supposed to bring for snacks.  “Am I supposed to bring a pizza, or something? I have no idea what I’m doing!”  In that instant I took for granted what little team sports I played when I was young (I was more artistic than athletic).  I knew exactly what to bring and how to switch it up, so I offered her some suggestions. 

First time soccer mom
soccer selfie: first time soccer parents!

Of course, each player brings a water bottle with them to practice and games, so something like a juice box, kool-aid or other drinkable is a nice change for the end of the game.  For a snack, replacing sugars and other nutrients while staying away from candy was important to me, so I brought fruit leather and little tangerines.  I made sure to ask about any team allergies beforehand (gluten, nuts, dairy, etc) so I knew what was off limits.  

What do you bring for snack to your kids' soccer games? Here are a few ideas for soccer snacks!

What you might not see in the photo is a trash bag for all the rinds and trash (the girl scout in me in always prepared!) as well as wet diaper wipes for sticky/dirty hands.  The table was one Chase and I had when we were tailgating at UGA, so it was an easy thing to bring along and set up – it made lining up for snack WAY easier than bombarding a cooler and tote bag!  Need some more ideas for sports snacks? 

Rice Krispie Treats
Halos, or any individual fruits like apples, bananas, pineapple slices, pears, etc.
Granola Bars
Fruit Snacks
Crackers: Cheddar Bunnies, Animal Crackers, etc. (either individual baggies or scooped into small paper cups)
End of the season soccer snack treats! Lollipops, mini cupcakes or cookies to celebrate the game. 
Mini water bottles or juice boxes (don’t forget to recycle!)

*Bring a trash bag, wipes or napkins as well as stake out a little area for the kids to come and grab what they would like.  I brought a little extra for teammate siblings; there were lots of little kids wanting to have a snack, too!

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Filed Under: food, kids

Comments

  1. Susan Wilcox says

    March 10, 2016 at 7:44 am

    Unrelated to article, but I saw your Pinterest post on resurfacing cabinets, I am getting ready to do that , I also am putting in flooring and I loved the flooring in picture, please please please …..what is name and where is it available… Flooring is exactly what I have been looking for.

    Thank you so much
    Susie

    I am a southern woman too……..small town
    In Florida……..

    Reply
    • Redhead Baby Mama says

      March 10, 2016 at 8:09 am

      Hi! The flooring is a real wood plank, about 3.5-4″ wide with a walnut stain. The previous homeowner put it in a few months before we moved in, so I kept it. It’s wonderful! And yay for Southern women! Keep an eye peeled for the full reveal post, coming soon!

      Reply
  2. Robin Rue (@massholemommy) says

    March 15, 2016 at 8:26 pm

    Tangerines are an awesome snack. My son always brings a couple of cuties with him to karate class!

    Reply
  3. Kristi says

    March 16, 2016 at 5:21 am

    You gave some great ideas. I know you said it was for soccer but my two sisters call this a car picnic… great ideas for when you can just stop and eat in a park too.

    Reply
  4. Stacie @ Divine Lifestyle says

    March 16, 2016 at 8:10 am

    It’s so important to remember that snacks should be healthy, especially when the kids are being active. They need energy sustaining snacks that will fuel them, not just give them a sugar high for a few minutes.

    Reply
  5. Pam says

    March 16, 2016 at 11:48 am

    Individual fruits are a great idea. I have been to some soccer tournaments for my friend’s kids and the kids get really excited over Halos and other little oranges!

    Reply
  6. MELISASource says

    March 16, 2016 at 2:34 pm

    Whenever my kids go for practice, I make sure I bring along healthy snacks for them. It’s a great way to keep them powered up while they’re running around.

    Reply
  7. Liz Mays says

    March 16, 2016 at 2:37 pm

    These are definitely some of the best ideas. I like the idea of bringing apples and peelable mandarins oranges.

    Reply
  8. Debra says

    March 16, 2016 at 3:24 pm

    These are great ideas. I also like freezing grapes and putting them in snack bags. Pretzels too!

    Reply
  9. Ora Lee Gurr says

    March 16, 2016 at 8:31 pm

    The selections of good snack items in your picture look so tasty! I want to say thank you on behalf of all the moms who appreciate your bringing extras for the team siblings. It’s hard to explain to brothers and sisters why just the player gets the goodies.

    Reply
  10. Debbie Denny says

    March 16, 2016 at 9:33 pm

    Great things to take. I can’t believe it is that time of year again.

    Reply
  11. Amanda O. says

    March 16, 2016 at 11:14 pm

    That’s a great tip to bring a trash bag and napkins. When I used to bring snacks for my daughter’s swim team I always used to forget about those, making clean-up more difficult.

    Reply
  12. Joyce Brewer (@MommyTalkShow) says

    March 17, 2016 at 9:17 am

    We’re a martial arts family, but we still need plenty of pre-practice snacks.
    Love your tailgating table!

    Reply
  13. Ann Bacciaglia says

    March 17, 2016 at 12:28 pm

    These are all great snacks for soccer. I used to bring oranges to the games for the kids.

    Reply
  14. Raijean says

    March 17, 2016 at 2:16 pm

    Great tips. I use to struggle with this but these are great ideas. Thank you!

    Reply
  15. Seattle Travel Blogger says

    March 17, 2016 at 7:54 pm

    Wow, this is very impressive.
    Even though only first time soccer parents, you have your stuff together!

    Reply
  16. Kiwi says

    March 22, 2016 at 1:03 pm

    Fruit is always a good idea especially when its nice and cold after a great game! You are uber prepared for this great tips!

    Reply
  17. Tonia @TheChattyMomma says

    March 22, 2016 at 2:01 pm

    Growing up my mom was the soccer mom and oranges were a big hit. I was always looking forward to being the soccer mom and this year my kids refused to play. No oranges for the team. I’ll try again next year. lol

    Reply
  18. Tracy @ Ascending Butterfly says

    March 30, 2016 at 11:34 pm

    Looks like you have the soccer snack game on point!

    Reply

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Hey y'all! I'm Lindsey, a southern girl residing in Atlanta. Welcome to my little corner where I share my anecdotes, crafts, recipes, & dose of Disney as I raise my 2 kids! Thanks for following along... I'm so glad you're here! Read More…

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